Hi I’m Abby
👩👦👦 Single mama to four beautiful boys (yes, twins included!)
💪🏼 Personal Trainer | 🍽️ Nutritionist | 🌿 Holistic Life Coach | ✍🏼 Writer
🥾 Avid hiker
🍳 Minimalist meal queen (that actually taste good)
👗 Fashion lover — because style is how I tell my story
🏡 Hostess at heart — obsessed with deep convos and making people feel at home
The past few years cracked my life wide open 💥
I left the religion I was raised in and found God outside the walls I thought I had to live within. I became a single mom.
And I rebuilt—brick by brick 🧱—my identity, my nervous system, my entire life.
What happens when a Type A, recovering perfectionist is forced to let go of control and face a future that feels terrifying? You realize the only person who can rise for you… is you. And that healing starts from the inside out.
After my divorce, my body was holding the score of emotional trauma.
I was anxious, exhausted, and craving one thing: to feel like me again.
But the old ways stopped working.
I was becoming someone new—and she needed a new way to live.
💡 The grind wasn’t gospel.
💡 Control wasn’t comfort.
💡 Doing more wasn’t the answer.
In the stillness, I heard God speak.
Not through sermons or striving—
but through simplicity.